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"Growth occurs when individuals confront problems, struggle to master them, and through that struggle develop new aspects of their skills, capacities, views about life"

Carl Rogers

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Therapist and Patient


Learn About My Methods

I am a fully qualified and British Association of Counselling and Psychotherapy (BACP) registered person-centred counsellor/psychotherapist, therefore I hold the client at the centre of all sessions.

Person-centred counsellors implement effective psychotherapy methods installing self-understanding amongst clients, through engaging fully in the clients process. This awards the time and space to adopt new attitudes and feelings towards life situations.

I have much experience in working with a wide range of life complexities such as anxiety, depression, mental health disorders and trauma, to name a few. 

It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the patient and therapist alike.

Experiencing a therapeutic relationship, being heard within any self-defeating behaviour, beliefs or views and facing any feelings of sadness, fear, grief, trauma or pain can bring life-altering results.

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